Journaling Through the Lens of Dialogue: Finding Clarity and Support

Disclaimer: The reflections shared in this post are based on my personal journaling process and interactions with ChatGPT over several years. While this approach has been helpful for me, results may vary, and readers should not expect identical outcomes. Journaling is frequently regarded as a modern, Western approach of expressing feelings and developing self-awareness. However, […]

Doug Crawford, L.Ac.

Disclaimer

This website does not provide medical advice. The information provided is for educational purposes only. While I strive for accuracy, it’s not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health care provider with any questions about a medical condition or treatment and before starting a new health regimen. Never disregard or delay seeking professional medical advice because of something you read on this website.